New Parent Meal Prep
Nourishing meals for the early days of parenthood.
Personalized meal prep by Registered Dietitian Nutritionist and fellow parent, so you can spend less time worrying about what's for dinner and more time bonding with your baby and caring for your family.
What's Included
Personalized meal planning based on your family's food and nutrition preferences
Preparation of your favorite recipes
Fresh, homemade meals prepared in your kitchen that can be stocked in your fridge, pantry, or freezer
Ready-to-enjoy meals and snacks stored for easy access throughout the week
Simple reheating instructions and food storage guidance
Optional Add-On
Grocery shopping for all ingredients
Who This Service Is For
New parents in the first weeks or months after welcoming a baby
Families preparing freezer meals before their baby arrives
Anyone who would appreciate extra support during the transition to parenthood
A Personalized Approach
Every family is different. Whether you enjoy comfort foods, Mediterranean-inspired meals, vegetarian dishes, or have food allergies or other dietary needs, your meals will be tailored to your family's preferences and lifestyle.
My goal is to make mealtimes one less thing to think about so you can spend more time enjoying these precious early moments as a family.
Pricing
$35/hour
Services can be booked as a one-time visit or on an ongoing basis—whatever best fits your family's needs.
Reach out to schedule a 10 minute complimentary consultation to learn more about personalized meal prep.