Nutrition Counseling

Individual non-diet nutrition counseling with a HAES aligned Registered Dietitian Nutritionist.

Areas of Specialty

  • Polycystic ovary syndrome (PCOS)

  • Nutrition for Heart Health (cholesterol, blood pressure, and triglycerides without a diet or weight focus)

  • Family nutrition

  • Prenatal nutrition (nutrition during pregnancy)

  • Prediabetes

  • Nutrition for healthy aging

  • General nutrition and wellness (including meal planning)

Philosophy and approach: Health at Every Size (HAES),
non-diet, Intuitive Eating

Insurance Accepted: Blue Cross Blue Shield (BCBS)