Are you a busy professional eager to improve your relationship with food and manage health concerns without dieting?

Hi there! I’m Elissa (she/her) …

A non-diet Registered Dietitian Nutritionist, outdoors lover, and world traveler.

I know what it’s like to feel stuck jumping from one diet to the next with no long term results. Using a Health At Every Size (HAES) framework, my program redefines wellness without focusing on weight.

Healthy living doesn’t need to be complicated. As your accountability partner and non-diet nutrition coach, I’ll be there every step of the way to show you how!

Areas of Specialty

  • Polycystic ovary syndrome (PCOS)

  • Intuitive Eating

  • Healthy relationship with food, chronic dieting

  • General nutrition and wellness, meal planning

Philosophy and approach: Health at Every Size (HAES),
Intuitive Eating, non-diet.

non diet dietitian nutritionist

Why Work With Me?

  • I'm here for every body and practice from a Health at Every Size (HAES) lens

  • Receive personalized guidance, accountability, and support to best meet your health goals without dieting

  • A Registered Dietitian Nutritionist at your fingertips. All clients have access to secure email support and goal monitoring

  • Feel confident and set up for long-term success without the overwhelm of counting points, macros, or tracking

  • Learn the tools:

    • Simple lifestyle modifications to form sustainable eating habits, tailored to you

    • How to simplify and prepare satisfying meals

    • Menu review and how to still enjoy dining out

    • Meal planning and grocery store guidance