Hi there, and thanks for stopping by!
I’m Elissa, a non-diet Registered Dietitian Nutritionist, parent, and lover of the outdoors and travel. I’m passionate about helping chronic dieters heal their relationship with food and build a balanced, sustainable approach to health—without a focus on weight.

Grounded in the principles of Intuitive Eating, I practice from a Health at Every Size® (HAES®)-aligned and evidence-based perspective. Nutrition counseling appointments may focus on finding freedom and peace with food, and together we might explore strategies for balancing blood sugar, managing PCOS, and supporting heart health—all in a way that feels authentic to you and your goals.

Everyone deserves care that honors their whole self, and I’d be honored to walk alongside you. If you're curious about working together, I invite you to schedule a free 10-minute discovery call.

About nutrition counseling and consulting services at Nutrition By Elissa LLC:

Cooking Classes & Demos: Customizable hands-on classes and demos with practical tips for creating nourishing, flavorful meals and snacks

Nutrition & Wellness Workshops: Interactive workshops focused on fostering a positive relationship with food, intuitive eating, and holistic wellness. Topics may include healthy aging, mindful eating, using ChatGPT for Meal Planning and Prep

Consulting for Retirement Communities & Senior Centers: Tailored nutrition education and cooking demos designed to support healthy aging and well-being in senior communities

Nutrition Education for Libraries: One-time or ongoing nutrition and cooking classes and workshops that promote healthy eating and wellness in community settings

Personalized Nutrition Counseling: One-on-one sessions to help you achieve your goals, through a non-diet, Health at Every Size (HAES) approach
Brand Partnerships:
If your brand shares values rooted in Intuitive Eating and body positivity, I’d love to connect and explore potential opportunities for collaboration.