Postpartum Nutrition &
Infant Care Support

Infant Care Support

Daytime Newborn Care Relief
Get the rest you need while I care for your baby—whether it’s a nap, a shower, or a quiet moment for yourself.

Gentle Excursion Support
Ready to venture out with your baby? I’ll accompany you on walks, errands, or café visits to help you feel confident, supported, and cared for.

Household tasks such as baby laundry, meal prep, and restocking the baby's room so you have time to rest and bond with your baby.

Support and education about newborn care

Postpartum, Newborn, and Infant Care Services

Excursions & Home Support
From setting up your home and reviewing routines to watching your newborn so you can care for yourself—I’m here to help. Let’s chat over tea about anything and everything you need.

Meal Planning for the 4th Trimester
Personalized ideas to support your postpartum recovery using Intuitive Eating principles.

Postpartum Meal Ideas & Grocery Lists
Stock your kitchen with healing, nourishing, and convenient options tailored to your needs.

Meal Plans and Prep
Enjoy fresh, nutrient-dense meals designed just for you—crafted around your preferences and recovery goals.

Nutrition Counseling
Gentle, weight-neutral guidance to help you feel nourished and empowered during this new season.

Return-to-Work Meal Prep
Thoughtfully prepared meals and snacks to ease your transition back to work.

Service Area & Availability
Available in and around:
Maynard, Wayland, Concord, Acton, Sudbury, Weston, Lincoln, Waltham, Lexington, Belmont, Arlington, Bedford, Burlington, and Acton, MA
Booking: 4-hour shifts
Availability: Weekdays and weekends, daytime only