You know the accounts on Instagram with gourmet meal
photos? Mine is definitely NOT one of them!
What works best for my busy clients is to stock up on frozen and prepared items - hello Trader Joe’s carrot and zucchini noodles, frozen multigrain rice, canned tuna and salmon, Greek yogurt, and dried fruit (Love me some Just Mango from TJs <3). When it comes to grocery staples, I help you stick to your health goals by making healthy, but simple swaps.
What are your busy work week staples??